5 Symptoms of Heart Problems Commonly Ignored - Part 2

In our previous article, we've discussed part 1 of the commonly ignored symptoms of heart problems. Here's the continuation.

3. Dizziness, faintness, or shortness of breath

A study show less than 50 percent of women have experienced shortness of breath in the days before a heart attack. You might feel like you can't can’t catch your breathe while walking upstairs, feeling dizzy or seem to faint when doing activities that used to cause you no trouble. If that’s the case, you better be on the alert. The problem is there’s not enough blood getting through the arteries to carry sufficient oxygen to the heart. The heart muscle pain of angina may also make it hurt to draw a deep breath. Coronary artery disease (CAD), in which plaque builds up and blocks the arteries that feed the heart, prevents the heart from getting enough oxygen. The sudden sensation of not being able to take a deep breath is often the first sign of angina, a type of heart muscle pain.

To distinguish lung disease to heart problem, the former comes on gradually as lung tissue is damaged by smoking or environmental factors while on heart or cardiovascular disease, the shortness of breath may come on much more suddenly with exertion and will go away when you rest.

4. Indigestion, nausea, or heartburn

While most of us expect a pain in the chest on heart problems, it may actually occur in the abdomen instead. Some people, particularly women, experience the pain as heartburn or a sensation of over-fullness and choking. A bout of severe indigestion and nausea can be an early sign of heart attack, or myocardial infarction. As one study shows, women were more than twice as likely as men to experience vomiting, nausea, and indigestion for several months leading up to a heart attack. It is because of blockages of fatty deposits in an artery that reduces or cut off the blood supply to the heart. It cause feelings of tightness, squeezing, or pain -- most typically in the chest but sometimes in the abdomen instead. Depending on which part of your heart is affected, it sends pain signals lower into the body. Nausea and light-headedness can also be signs that a heart attack is in progress, so call your doctor right away if the feeling persists.

Like all types of angina, the abdominal pain associated with a heart problem is likely to worsen with exertion and get better with rest. Also, you're likely to experience repeated episodes, rather than one prolonged episode as you would with normal indigestion or food poisoning.

5. Jaw and ear pain

Ongoing jaw pain are annoying signs that can be attributable to several causes but can sometimes be a clue to coronary artery disease (CAD) and impending heart attack. The pain may travel along the jaw all the way to the ear. This is a symptom doctors have only recently paid attention to because of post-heart attach reports from patients says this is one of the only symptoms they noticed in the days and weeks leading up to the attack. The reason behind this is the damaged heart tissue that sends pain signals up and down the spinal cord to junctures with nerves that radiate from the cervical vertebrae out along the jaw and up to the ear.

Unlike the jaw pain caused by temporomandibular joint disorder (TMJ), tooth pain, or ear infection, the pain doesn't feel like it's in one isolated spot but rather like it's diverging outward in a line. The pain may extend down to the shoulder and arm, particularly on the left side. Applying ice, heat or doing massage don't seem to help alleviate the pain.

5 Symptoms of Heart Problems Commonly Ignored - Part1

Not only do we pay attention on posters listing signs of heart attack, but we need to understand that there are also other signs that could alert us ahead of time that our hearts were in trouble.

Recent studies conducted by medical experts reveal there are indeed earlier signs and symptoms that patients experienced in the months or even years leading up to a heart attack. As one renowned cardiologist said, "The heart, together with the arteries that feed it, is one big muscle, and when it starts to fail the symptoms can show up in many parts of the body." Here are five eye-opening hints that your heart needs an examination. Should you experience any of these signs -- especially two or more together -- is enough reason to pay your doctor a visit.

1. Neck pain

A lot of people mistakenly thought that a hurting neck, particularly with feelings of tightness, is attributable to muscle strain in the side of their necks. Well, better think again, especially if it doesn't go away. It could a sign of a post-heart attack. One reason they commonly miss this symptom is because they expect that heart attacks should have acute pain and numbness in the chest, shoulder, and arm. Actually, women in particular are less likely to experience heart pain that way. More often, they feel twinges of pain and a sensation of tightness running along the shoulder and down the neck. The pain might also extend down the left side of the body, into the left shoulder and arm. This happens because the nerves from the damaged heart tissue send pain signals up and down the spinal cord to join with nerves that extend out into the neck and shoulder.

To distinguish it, the pain feels like it's diverging out in a line, rather than located in one very specific spot. And it doesn't go away with ice, heat, or muscle massage.

2. Sexual problems

A survey of male patients being treated for cardiovascular disease are discovered to suffer from Erectile Dysfunction or ED for months or years before they were diagnosed with heart trouble. The study convinced doctors that they now consider it the standard of care to do a full cardiovascular workup when a man comes in complaining of ED. The arteries that supply the penis also narrows and hardens like the arteries around the heart. Being smaller, they show damage much sooner, about three to four years before the disease would otherwise be detected.

Although it is not imediately distinguishable, if you or your partner has problems getting or maintaining an erection, that's reason enough to visit your doctor to investigate cardiovascular disease as an underlying cause.

The Smartest Ways to Use the Outdoor Ceiling Fans in Your Home

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6 Major Advantages Of Using LED Grow Lights

Light Emitting Diode bulbs or regularly known as LED grow lights, are slowly becoming a preferred selection among indoor gardeners for their indoor plant business whether they be in hydroponic gardens or greenhouses. These compact grow lights are perfect for herbs, flowers or vegetables as it gives targeted, high-intensity lights.

Indoor horticulturists using LED grow lights for their indoor plants development literally acquired a lot of benefits over their led grow lights non-user counterparts. Below are 6 major advantages:

1. Minimal maintenance. Due to lesser heat emissions, it resulted to lower expense outlay
2. Bigger savings on power because of lower energy consumption.
3. Longer life span than their conventional grow light counterparts
4. Custom-made photosynthetic scale for more superior development output
5. Requires less area for gardening
6. Environment friendly

Although LED grow lights are good for indoor farming, it is not wise to use this technology for cultivating illegal plants or on LED grow lights cannabis. Having trouble with the law is the last thing you’ll ever need.

Making your own LED grow lights is both perfect and practical if you want your indoor plants to grow healthy and strong but at relatively low cost. All you need to do is go to your computer and search for DIY LED grow lights online. Follow the instructions carefully and you will have your own functional grow lights in no time.

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