Friday, May 21, 2010

Natural Beauty Tips in the Kitchen Part 3

Do-It-Yourself Natural Beauty Tips 3



"In your kitchen lies a treasure chest of natural beauty secrets awaiting to be revealed"







For natural beauty tips in the kitchen part3, it is obvious that you only need to look around your kitchen as it holds countless alternatives of effective natural remedies that is inexpensive as well. You will find here multiple selections of natural skin treatments for a dry skin or oily skin toner, acne treatment, organic skincare, facial treatment and even a herbal mixture for a portable spa that will both calm your nerves and relax your mind and body.

I have enumerated below a few more natural beauty tips in the kitchen for proper skincare and will help you set up a spa-shop in your kitchen.

Lemon Exfoliant - To make an effective exfoliant, mix a cup of oatmeal or wheat germ, a cup of non-fat powdered milk, 2 egg whites and juice of 1 big lemon. Blend well all the ingredients until they form a paste. Apply a layer of this mixture to your face, neck, and arm and let it dry for 10 to 15 minutes. After wards, you can remove the mask by rubbing it lightly and making a circular movement of your palm. You can do this every evening after taking a rest for an hour from your grinding regular routine. Apply this mixture twice a week for about 3 to 4 months. This is a good skin toner as well. You will observe a smooth and even skin with a beautiful tone and mixture.

Avocado Face Mask – For dry skin to be soft and smooth you can use avocado, lemon and non-fat powdered milk. To prepare, mash a large avocado in bowl. Then add 2 toss of lemon juice and about 4 to 6 toss of powdered milk that is non-fat. You may use mayonnaise as an alternative. Blend well until you make a smooth paste. Apply the paste to the face to form a mask and use the excess mixture on your arms, neck, nape and other surfaces of your skin that were regularly exposed to wind and sunlight. Let the mask stay for 15 minutes before going to sleep. Do this regularly every 2 to 3 days. After several weeks, you will observe a mark improvement on your skin. This mixture is also a good facial treatment. However, it is not applicable for those with oily skin.

Honey exfoliates – As an exfoliate that can even out rough and blemished skin, use honey, egg whites, oatmeal, and non-fat powdered milk. To make a paste, mix together 1 cup of oatmeal, 1 egg white, ½ cup non-fat powdered milk, and 1 tablespoon of honey. Rub the paste vigorously on rough or blemished skin and allow it to stay for 5 to 10 minutes. Do this before taking a bath at least once or twice a week.

Pandan Leaves Facial Treatment – A good skin toner, this mixture will improve the tone and texture of a tired dry skin. You can use as a facial wash a warm tea made from boiled panda leaves, a dash of anise seeds, with a few sprigs of mint, basil, and rosemary. Do this every now and then in the morning and evening.

Cuticle Remover and Softener

Cuticle Remover – Due to irritation caused by overuse, the soles of our feet, our elbows, and sometimes the palms of our hands thicken and develop calluses. To make the skin smoother and remove the callus or thick skin, firmly rub the specified area with a mixture of crushed raw papaya and pineapple in the evening. Do this daily or every other day for at least a month.

Cuticle Softener – To soften the cuticles of your fingers and toe nails, so it can be easily removed, make a solution of 1 tablespoon vinegar or baking soda to a cup of water. Soak your nails on this solution for a few minutes before trimming.

More Body Odor Tips

Scalp, Foot and Armpit Odor Remover – Rinse your scalp or rub your armpit with a solution of 2 cups of vinegar to ½ cup water and 1 tablespoon of baking soda. Allow it to dry for a few minutes before rinsing it with warm water. Also massage feet while being soaked with the same solution. Let it dry for 5 minutes then rinse with warm water. If done twice a week, this solution will also whiten armpit and feet.

Portable Spa

Herbal Bath - For a soothing herbal bath that will relax your mind and body, prepare 2-4 cups mint leaves chopped coarsely, rosemary, minced; 1 cup chamomile leaves, chopped coarsely; 2 cups rose petals, minced; ½ cup fresh oregano leaves, chopped coarsely; a few drops of tea rose oil; 2 quarts boiling water; 6-8 quasars warm water.

Procedure: After mixing together mint, rosemary, oregano, chamomile leaves and rose petals in a clean container, preferably clay, ceramic or enamel-coated, pour boiling water and allow to drench for 30 minutes. Strain the liquid with warm water then add drops of tea rose oil for bathing or after rinsing. To relax yourself before having a massage, you can also double or triple the recipe and use it while you submerge yourself in the bathtub for about 15 minutes.

As an alternative, you can replace rose petals with coarsely chopped 2 cups of orange peel with tea rose oil and 6 toss of orange rind. And as replacement for oregano, use 2 cups of crushed eucalyptus leaves. For tea rose oil, use a few drops of eucalyptus oil. Depending on your preference and mood, you can do variations.

These skin treatments generally make over your complete inner and outer appearance even if you look no further than your own kitchen cabinet. You only need to grow your viewpoint a bit to better appreciate the natural beauty tips in the kitchen part 3.

Sunday, May 16, 2010

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Tuesday, May 4, 2010

Natural Beauty Tips in the Kitchen Part 2

Do-It-Yourself Natural Beauty Tips 2



"In your kitchen lies a treasure chest of natural beauty secrets awaiting to be revealed"






The natural beauty tips that we have talked about are inexpensive facial and skin mixtures that can be found and prepared in the kitchen. This will help you enhance your natural beauty the way expensive methods of modern technology in cosmetology does.

After our previous lesson, you have already learned by now the easy to prepare natural mixtures for an effective organic skincare, i.e. body scrub, facial cleanser and a skin whitening lotion for a smooth skin.

Now it’s time to reveal more secrets …

Everyday, you see a lot of people in the streets frantically going to work in the morning, sometimes forgetting to eat their breakfast so as not to be late in their offices. In the evening, you see the same busy bodies hurrying to get home to attend to their families. Sometimes, they even have to bring home their work and stay up late or past bedtime just to meet their deadlines.

Can you imagine all those smoke, dust and sunlight that they are exposed to everyday? What about their haggard looks and swollen wrinkled eyes in the mornings because of too much work and lack of sleep? Even people who stay and work at home are not exempted.

With all these daily punishments, a lot of them experience dry hair, sunburned and wrinkled dry skin, tired dry eyes and body odors due to excessive sweating.

Once again, we will open your kitchen’s treasure chest for more of these natural beauty tips. Let’s see …

For Hair Treatment and Rejuvenation

Tomato Juice Hair Rejuvenation - Juice from fresh or canned tomatoes is rich in vitamin C and makes the hair strong and lush. Rinse and towel dry your hair then rub 1 cup of tomato juice on the moist hair making sure that the juice reaches the scalp. Rinse with water again after massaging for 10-15 minutes.

Coconut Oil Hair Treatment - Warm coconut oil, when massaged on the scalp and rubbed on the hair will result to thick shiny and soft hair. Allow the coco oil to stay for about 30 minutes. This coconut oil treatment is good for dry, brittle or falling hair.

Citric Shine for Short Hair - To have short and shiny hair, rub it with a mixture of 1 cup of mayonnaise, 2 toss of lemon juice, 1 tbsp of vinegar and 1 egg yolk mixed and blended well. Allow to dry while massaging the creamy mixture. Do this in the morning or evening once or twice a week for 6 to 8 months. Rinse thoroughly with lukewarm water. A rinsing solution of 1 part each of water and vinegar or 1 tbsp of baking soda to a liter of water. This hair treatment will remove the acidic smell from your hair.

For Healthy Skin and Tired Dry Eyes

Carrot Face Mask - Mix an egg yolk with 1 tbsp of lemon juice and half cup of shredded carrots in a high speed blender for 1-2 minutes. Put the mixture or cream over the face and let dry for 10-15 minutes. This “mask” will make a healthy skin and makes you look younger. Do this once a week, preferably in the morning.

Eye Relaxer - Cucumber slices help relax tired dry eyes. They also prevent swelling around the eyes due to lack of sleep. Likewise, the cool cucumber removes and prevents “crow’s feet” or laugh lines around the eyes. Put a slice of cucumber over the eyes for 5-10 minutes as you relax and you will feel the result immediately. You can do this daily before sleeping and after waking up.

Body Odor Due to Excessive Sweating and Skin Whitening

Deodorant - To remove the acidic smell of armpits and feet because of excessive sweating, put a small amount of powdered alum between the toes of your feet before putting on your socks. Stockings and shoes this will keep your feet dry and free from the acidic smell. Do the same to your armpits. The alum will even serve as skin whitening to the dark areas of your armpits. Baking soda will also have the same absorbing effect on your skin. Do the same thing with baking soda as you do with alum.

Skin Whitener Mousse - Papaya and lemon are excellent skin whitening mixtures. It also helps to have a clear skin. Make a mousse out of 1 cup of overripe papaya, 1 tbsp of lemon juice and 2 tbsp of non-fat powdered milk. Blend all the ingredients until smooth. Apply a thin layer on the face, arms, and neck and let the mousse stay for 10-15 minutes, and then rinse with warm water. Do this for 1 month.

Now that you know the secrets of preparing these natural mixtures, all you need to do is to follow the simple steps I gave you for immediate satisfying results. This will surely eliminate body odors caused by excessive sweating, have effective hair treatment, relax tired dry eyes, proper skincare for a clear skin, and a healthy skin.

More do-it-yourself natural beauty tips coming up on my next post. I will be revealing to you the natural recipe secrets for cuticle remover and cuticle softener, natural solution to dry skin, and ways to improve skin tone and texture.

Meanwhile, why not share these secrets to your family and friends. Try them yourself and experience the natural beauty wonders that you have learned here in Natural Beauty Tips in the Kitchen Part 2.


Natural Beauty Tips in the Kitchen

Do-It-Yourself Natural Beauty Tips



"In your kitchen lies a treasure chest of natural beauty secrets awaiting to be revealed"




Natural Beauty Tips are what almost every individual, young or old, are asking for and wishes to have beauty that they can keep for as long as they can. To those who can afford the luxury of modern technology in cosmetology, they resort to skin peeling, sanding, toning, bleaching, stretching, hair and scalp rejuvenating and care by the professionals.

But to many who are not as lucky, they always turn to their kitchen for help. For they know that inside their kitchen cabinet lies a treasure chest of natural beauty secrets for making facial cleanser and body scrub that can show the same smooth skin results as offered by expensive methods.

Below are natural beauty tips that you can try for yourself. These healthy recipes can be easily prepared in your kitchen.

Facial Cleanser For Smooth Skin

Tea Astringent - Warm tea is a very good facial cleanser and also as a skin cleanser. It has astringent effect. Wash your face, neck, and arms with warm tea in the morning to remove excess oil, and again in the evening before sleeping to remove the dust that have accumulated in the pores of your skin. Tea contains elements that stimulate tired skin, and relaxants that soothe tense skin. This is also a good body scrub.

Peeling Mask - Egg whites can serve as peeling mask to remove dirt deeply embedded in the pores of your skin. Mix an egg white with 1 tbsp baking soda and 1 tbsp lemon juice. Mix until all ingredients are thoroughly blended. Apply several layers on the skin until a “firmly” texture is achieved. Allow to dry 10-15 minutes then remove by peeling slowly. You will see the dirt coming off together with the peeled egg white and will result to a smooth skin. Do this facial cleanser mixture once a week.

Cucumber Lotion - Yogurt and cucumber can be made into a lotion that can refresh the skin and add up to your natural beauty. It is also a good body scrub. It also helps relieve sunburned skin and restore the damaged skin tissues fast. Combine a cup of yogurt and cucumber cubes with a teaspoon of honey in a blender. Mix until smooth then apply on sun burnt or irritated skin for 10 minutes. Do this daily for 5 -7 days. Store the mixture in a chiller when not in use.

Wrinkle Remover and Skin Whitening

Olive Oil Wrinkle Remover - Olive oil, especially the extra virgin variety, gives aging dry skin a new and healthy life. Rub the oil on the face, arm, neck, and back. Massage the skin lightly for 10 minutes everyday. Massage your face upward then sideways, using your finger tips to stretch the skin and remove wrinkles. Do this daily for 1-3 months.

Elbow/Knee Whitener - For a skin whitening mixture, a slice of radish will make dark rough elbow and knees white and smooth. Rub a piece on the affected surface for a minute daily. Radish extract is believed to treat infections such as tine flake, ring worms and acne. However, be careful when using the fresh radish because the juice maybe strong and irritating to sensitive skin.

On my next post, I will be giving you more natural beauty tips for hair treatment/rejuvenation, treating body odor due to excessive sweating and kitchen health recipes for skincare, healthy skin and skin whitening.

Hope you enjoy reading Natural Beauty Tips in the Kitchen.